Course curriculum

    1. Hi, JUMP IN!

    2. Safety precautions

    3. Lesson plan example

    1. Focus & the focus cue

    2. Lesson 0: Homemade champion

    3. Lesson 1: Straight jump and slice

    4. Lesson 2: Tight turn startline

    5. Troubleshooting

    1. Strength: Built to be the best

    2. Lesson 1: Stand up for the champions

    3. Lesson 2: Fire Up

    4. Troubleshooting

    5. Workout plan

    1. Independence. All by myself!

    2. Lesson 1: Introduction to layering

    3. Troubleshooting

    1. I’ve got the power!

    2. Lesson 1: The power start

    3. Lesson 2: Jump, pump it up

    4. Troubleshooting

    5. Workout plan

    1. Commitment

    2. Lesson 1: Every move you make

    3. Lesson 2: Every game you play

    4. Troubleshooting

About this course

  • €59,00
  • 29 lessons
  • 0.5 hours of video content